Weigh In record (no journal entry) for 06 May 2014
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215.5 lb
Lost so far: 19.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1417 kcal
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Fat: 66.75g | Prot: 73.29g | Carb: 131.07g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), French Toast with Butter, Fried Egg, Sugared or Glazed Doughnuts, Coffee with Milk. Dinner: Daisy Sour Cream, Baja Fresh Mexican Grill Tortilla Chips, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
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losing 3.5 lb a week
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RON IS BACK 's weight history
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