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06:10
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180.8 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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2551 kcal
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Fat: 129.79g | Prot: 73.84g | Carb: 276.95g.
Breakfast: Schokoladenkuchen (mit Schokoladenglasur), Kaffee mit Milch. Lunch: Aldi Bio Mehrkornbrot, Aldi Blattsalat Eisberg Mix, Meßmer Früchtetee, Butter, Salami, Käse. Dinner: Coppenrath & Wiese Marzipan-Torte, Gebratenes Schweinekotelett, Schokoladenkuchen (mit Schokoladenglasur). Snacks/Other: TiP Mini Schokoküsse. more...
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2351 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours, Sitting - 3 hours, Desk Work - 5 hours. more...
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gaining 4.6 lb a week
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