Weigh In record (no journal entry) for 11 December 2021
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125.7 lb
Lost so far: 46.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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565 kcal
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Fat: 22.21g | Prot: 28.92g | Carb: 63.43g.
Breakfast: Teh Tawar. Lunch: Susu Kedelai. Dinner: Roti Goreng, Martabak Keju, Martabak Telur. Snacks/Other: Kerupuk Asin. more...
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losing 0.6 lb a week
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im.layla's weight history
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