Weigh In record (no journal entry) for 10 December 2021
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186.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2021:
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1934 kcal
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Fat: 102.62g | Prot: 62.58g | Carb: 195.74g.
Breakfast: Butter , Toasted Bagel, Fried Egg, Great Value Cream Cheese Spread. Lunch: Red Lobster Cheddar Bay Biscuit Mix Gluten Free, Cuties Mandarin Orange, Tangerines (Mandarin Oranges) , Olive Garden Zuppa Toscana, Albertsons Cinnamon Disks. Dinner: Jell-O Strawberry Pretzel Salad, Tyson Foods Fajita Chicken Strips, Briannas Poppy Seed Salad Dressing, Mixed Salad Greens. Snacks/Other: Jell-O Strawberry Pretzel Salad, Cucumber (with Peel) , Honey Roasted Peanuts. more...
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losing 2.8 lb a week
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thebeckster2's weight history
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