Weigh In record (no journal entry) for 08 December 2021
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231.0 lb
Lost so far: 19.2 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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1127 kcal
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Fat: 58.01g | Prot: 41.52g | Carb: 118.47g.
Breakfast: Tomaten, Avocado. Lunch: Dulano Delikatess Bacon , Rote Paprika, Champignons, Penne. more...
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steady weight
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casandra66's weight history
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