Weigh In record (no journal entry) for 29 March 2011
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137.3 lb
Lost so far: 0 lb.
Still to go: 17.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2011:
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1480 kcal
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Fat: 84.60g | Prot: 90.47g | Carb: 96.75g.
Breakfast: Kashi Oatmeal, egg, Egg. Lunch: Dr. Pragers Veggie burger, Goat Cheese, Pecans, Red Pepper, Spinach. Dinner: Flo's Filet, Lemon Butter Sauce, Asparagus. Snacks/Other: Carrots, Hummus, Ruffles Baked, Cookie. more...
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1772 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 12 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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