Weigh In record (no journal entry) for 07 December 2021
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177.5 lb
Lost so far: 18.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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319 kcal
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Fat: 6.23g | Prot: 47.39g | Carb: 17.31g.
Lunch: Laranja Pêra, Morangos, Cenouras Cozidas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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losing 0.3 lb a week
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Meire Magra's weight history
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