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gragggrant
Journal
03 May 14
gragggrant's Journal, 03 May 2014
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Weigh In record (no journal entry) for 03 May 2014
148.0 lb
Lost so far:
3.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2014:
1761 kcal
Fat: 89.50g | Prot: 61.00g | Carb: 182.22g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
Lunch:
Root Beer, Old Chicago Italian Sausage Stromboli.
Dinner:
Skinny Cow Divine Filled Chocolates - Peanut Butter Creme.
more...
1689 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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