Weigh In record (no journal entry) for 05 December 2021
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128.7 lb
Lost so far: 5.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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47 kcal
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Fat: 0.16g | Prot: 7.27g | Carb: 3.88g.
Breakfast: Putih Telur Matang. Snacks/Other: Mangga. more...
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losing 3.1 lb a week
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Mitta_17's weight history
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