Weigh In record (no journal entry) for 03 December 2021
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130.1 lb
Lost so far: 17.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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478 kcal
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Fat: 29.03g | Prot: 33.69g | Carb: 17.10g.
Breakfast: Кабачковая Икра, Свиной Фарш (Приготовленный), Агро-Альянс Кус-Кус Приготовленный. more...
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losing 17.0 lb a week
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Vasilek_Green's weight history
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