Weigh In record (no journal entry) for 03 December 2021
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226.2 lb
Lost so far: 34.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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1606 kcal
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Fat: 71.53g | Prot: 68.98g | Carb: 169.66g.
Breakfast: Dulano Leberwurst, Grob, Baguette, Gekochtes Ei, Mandarine. Lunch: Tomatenmark, Gut Ponholz Katenbauch, Dulano Leberwurst, Grob, Baguette. Dinner: Tamara Sauerkirsche, Aldi Stutenkerl, Dulano Leberwurst, Grob, Baguette. more...
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losing 17.0 lb a week
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Gautier Sansavoir's weight history
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