Weigh In record (no journal entry) for 03 December 2021
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197.8 lb
Lost so far: 39.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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1050 kcal
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Fat: 7.37g | Prot: 28.09g | Carb: 230.41g.
Dinner: Кофе, Чай Несладкий, Томатный Сок, Huercasa Свекла Вареная и Очищенная, Печеные Овощи, Яблоко Семеринка, Лаваш Тонкий, Хлебец. more...
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losing 6.2 lb a week
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elena-pervom3's weight history
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