Weigh In record (no journal entry) for 03 December 2021
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201.1 lb
Lost so far: 59.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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1125 kcal
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Fat: 87.78g | Prot: 64.20g | Carb: 19.81g.
Breakfast: Hungrow Масло Оливковое, Фабрика Качества Сало по-Домашнему Соленое, Nasze Smaki Żywiecka, Nasza Spiżarnia Buraczki Zasmażane, Biedronka Jajko L. Dinner: ВкусВилл Цуккини, Петелинка Куриное Бедро, Nasze Smaki Żywiecka, Bakalland Orzechy Wloskie. more...
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losing 2.0 lb a week
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imalaham's weight history
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