Weigh In record (no journal entry) for 02 December 2021
|
119.9 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2021:
|
1081 kcal
|
Fat: 50.84g | Prot: 49.58g | Carb: 105.84g.
Breakfast: Крем или мороженое, Ohla Кокосовые Чипсы, Пирог яблочно-морковный. Dinner: BeFit Крем-Суп из Шпината, Буше Капучино на Растительном Молоке. more...
|
losing 10.0 lb a week
|
|
Other Related Links
Members
|
Afsana N's weight history
|