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foreverfrost
Journal
28 Mar 11
foreverfrost's Journal, 28 March 2011
foreverfrost's Profile
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Weigh In record (no journal entry) for 28 March 2011
305.4 lb
Lost so far:
44.6 lb
.
Still to go:
90.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2011:
2703 kcal
Fat: 153.91g | Prot: 126.82g | Carb: 203.52g.
Breakfast:
Dr. Pepper, red baron supreme pizza.
Dinner:
mashed potatoes, beef t bone.
more...
3971 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours.
more...
gaining 1.2 lb a week
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