|
急に増加してしまいました
|
131.4 lb
Lost so far: 43.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2021:
|
1216 kcal
|
Fat: 50.46g | Prot: 39.02g | Carb: 147.54g.
Lunch: とんかつ弁当. Snacks/Other: ハーゲンダッツ マカデミアナッツ. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toshy2020's weight history
|