Weigh In record (no journal entry) for 28 March 2011
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279.6 lb
Lost so far: 0.4 lb.
Still to go: 59.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2011:
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1585 kcal
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Fat: 58.67g | Prot: 84.41g | Carb: 182.91g.
Breakfast: grape jelly, whipped cream cheese, whole wheat bagel, honey, lipton brew hot tea. Lunch: bumble bee solid white albacore tuna in water, diet pepsi, pepper, garlic salt, tomato, alpine lace swiss cheese, red onion, relish, hellmans mayo, pepperidge farm multi grain bread. Dinner: brown sugar, salted butter, green beans, yam, hatfield ham steak. Snacks/Other: snickers with almonds. more...
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gaining 0.7 lb a week
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Angela H's weight history
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