Weigh In record (no journal entry) for 28 November 2021
|
127.2 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 November 2021:
|
920 kcal
|
Fat: 40.08g | Prot: 66.69g | Carb: 75.93g.
Breakfast: Сухой Жареный Соленый Арахис, Шарлотка, Финиковая карамель. Dinner: Лосось, Шпинат, Буше Капучино на Растительном Молоке, Брокколи. more...
|
gaining 14.1 lb a week
|
|
Other Related Links
Members
|
Afsana N's weight history
|