El Titán Encadenado's Journal, 26 November 2021

Pos-Merienda
186.3 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2021:
3562 kcal Fat: 77.80g | Prot: 256.95g | Carb: 445.90g.   Breakfast: Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Hamburguesa de Pollo Apanado con Queso, Matarazzo Spaghetti, Huevo, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
271 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 9.6 lb a week

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