Weigh In record (no journal entry) for 26 November 2021
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162.3 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2021:
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360 kcal
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Fat: 9.02g | Prot: 19.17g | Carb: 47.69g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Sütaş Ayran, Patatesli Gözleme. more...
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losing 7.7 lb a week
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