Weigh In record (no journal entry) for 25 November 2021
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230.6 lb
Lost so far: 19.6 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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1040 kcal
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Fat: 56.05g | Prot: 15.03g | Carb: 124.15g.
Breakfast: Süße Zimtschnecke. Lunch: Bratkartoffeln mit Speck. more...
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gaining 4.6 lb a week
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casandra66's weight history
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