Soso-hee's Journal, 24 November 2021

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Weigh In record (no journal entry) for 24 November 2021

105.6 lb Lost so far: 13.4 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2021:

1265 kcal

Fat: 43.54g | Prot: 23.76g | Carb: 190.28g. Lunch: McDonald's McFlurry Oreo, McDonald's Milchshake Erdbeere (Groß). Dinner: Mohnzopf, McCain Rösti, Gut & Günstig Backofen Rösti-Ecken, McDonald's Ketchup. more...

1235 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 5.4 lb a week

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Soso-hee's Journal, 24 November 2021

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