Weigh In record (no journal entry) for 24 November 2021
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162.5 lb
Lost so far: 71.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2021:
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944 kcal
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Fat: 46.00g | Prot: 43.95g | Carb: 84.63g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Tiramisu, Kıymalı Pide, İçim Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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losing 4.1 lb a week
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