Weigh In record (no journal entry) for 22 November 2021
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140.2 lb
Lost so far: 3.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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129 kcal
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Fat: 6.87g | Prot: 8.39g | Carb: 8.49g.
Breakfast: Pisang, Telur Rebus. more...
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losing 0.8 lb a week
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roviyani's weight history
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