Weigh In record (no journal entry) for 27 September 2017
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173.7 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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888 kcal
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Fat: 15.32g | Prot: 51.11g | Carb: 134.43g.
Breakfast: Wickbold Pão de Forma Integral, Cafezinho, Cafezinho, Cafezinho. Lunch: Perdigão Filezinho de Frango (Sassami), Molho Branco, Espaguete Seco. Snacks/Other: Fini Balas de Gelatina com Colágeno. more...
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Cris_siervo's weight history
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