st79st's Journal, 18 November 2021

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Neuer Tiefststand 🥳

280.9 lb Lost so far: 98.1 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 November 2021:

853 kcal

Fat: 28.36g | Prot: 54.85g | Carb: 91.52g. Breakfast: Thermomix Ingwer-Orangen-Shot. Lunch: Aral Crossino Ei-Gartenkresse. Dinner: Saupiquet Thunfisch Naturale ohne Öl, Tomaten, Extra Natives Olivenöl, Rote Zwiebeln. more...

5943 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 12.3 lb a week

48 Supporters Support

Comments

Klasse 👌

17 Nov 21 by member: D..k04

🎉🎉🙏🙏👍👍

17 Nov 21 by member: Büffetsau

Yeah 🥳

17 Nov 21 by member: Ankaija89

Gut gemacht 👍🕺🚀👏💪🥳💫

17 Nov 21 by member: Inishkin

Glückwunsch 🍾🎈🎊!

18 Nov 21 by member: yamp12345

🥳🥳🥳

18 Nov 21 by member: Doesntmatterwhat

Whoop whoop💪🏼💪🏼🎉🎈🍾🥳

18 Nov 21 by member: Aslı.83

Klasse 👍

18 Nov 21 by member: *Skorpion-Queen*

Weiter, immer weiter 💪🏼😁🎉❤️

18 Nov 21 by member: Raven Warrior

Supi 👍

18 Nov 21 by member: wuschel_75

Klasse 👍

18 Nov 21 by member: *Skorpion-Queen*


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st79st's Journal, 18 November 2021

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