Weigh In record (no journal entry) for 17 November 2021
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196.2 lb
Lost so far: 41.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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276 kcal
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Fat: 20.80g | Prot: 11.00g | Carb: 11.80g.
Lunch: Джаз Арахис Жареный Соленый, Nestle Fat Free Rich Milk Chocolate. more...
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gaining 3.1 lb a week
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elena-pervom3's weight history
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