Weigh In record (no journal entry) for 15 November 2021
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210.1 lb
Lost so far: 10.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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201 kcal
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Fat: 15.26g | Prot: 13.29g | Carb: 2.05g.
Breakfast: Café, Ovo Mexido. more...
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losing 4.4 lb a week
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daianebom's weight history
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