Weigh In record (no journal entry) for 13 November 2021
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152.8 lb
Lost so far: 32.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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70 kcal
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Fat: 1.02g | Prot: 1.05g | Carb: 15.75g.
Breakfast: No Name Blueberries, Bulk Barn Granola Cereal. more...
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steady weight
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