Edgar Neto's Journal, 13 November 2021

Seguindo no foco. 10,9% de Gordura💪😎 Mais de 10kg de massa magra. Ganhos secos.
190.5 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
gaining 3.5 lb a week



     
 

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