Weigh In record (no journal entry) for 12 November 2021
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128.1 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2021:
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987 kcal
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Fat: 38.15g | Prot: 69.26g | Carb: 94.10g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Super Pollo Filetitos de Pollo, Lider Palta Hass, Lider Ketchup, Carne, Tomates, Tia Rosa Tortillas Mexicanas (25g). Dinner: Hamburguesa de Pollo, Kingsbury Pan de Molde, Tomates. Snacks/Other: Nestlé Chiquitin. more...
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steady weight
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