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I'm finally starting to feel well again. I've basically slept the last few days away, but I'm finally starting to feel like I have a little energy and strength again. I used my trip to the hospital as an opportunity to quit vaping (nicotine) since I was in there for way longer than I'd usually go without. Happy to say it's been 5 days and I still have abstained. I have a bit of a craving now and then, but I'm just making a cup of tea when I feel that instead of going for the nicotine. Weight is slowly creeping up as my digestive system starts actually processing food again. I haven't gone backward in a few days, so that's another indicator the prozac was causing severe intestinal problems. Never again! Now that I'm free of alcohol and nicotine, I'm eating well, and looking after myself, I hope I won't ever feel the need for a mood enhancing drug again. High on life right now :)
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111.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
gaining 0.7 lb a week
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