Dont count calories! Make calories count!!
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202.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2014:
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1591 kcal
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Fat: 41.26g | Prot: 58.57g | Carb: 230.41g.
Breakfast: Green Energy Blast, Bananas, Green Tea. Lunch: Eating Right Peeled Baby-cut Carrots. Dinner: Sour Dough Bread, Tortilla, Goya Garbanzo Beans, Fried Egg without Fat. Snacks/Other: Robeks Juice Fresh Carrot Juice, America's Choice California Navel Oranges, Peanuts, Bananas, Green Energy Blast. more...
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2921 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Standing - 2 hours, Desk Work - 5 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Driving - 2 hours, Walking (slow) - 2/mph - 30 minutes. more...
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Comments
That's a good one. I also like "Excuses don't burn calories". I saw this one this morning "If it comes in a wrapper, throw it in the crapper", lol! Funny and kind of true!
18 Apr 14 by member: Suzi161
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