Weigh In record (no journal entry) for 08 November 2021
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198.2 lb
Lost so far: 5.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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343 kcal
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Fat: 6.90g | Prot: 11.20g | Carb: 53.00g.
Breakfast: Jungle Oatso Easy Original, Jungle Oats. more...
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losing 3.4 lb a week
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foxyroxy27's weight history
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