Weigh In record (no journal entry) for 07 November 2021
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203.0 lb
Lost so far: 34.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2021:
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1024 kcal
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Fat: 9.01g | Prot: 33.00g | Carb: 199.17g.
Breakfast: Чай, Пятерочка Яблоко Красное , Творог 9%, Коломенское Лаваш Армянский Тонкий, Магнит Апельсин, Свекла Вареная. more...
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losing 10.8 lb a week
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elena-pervom3's weight history
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