Weigh In record (no journal entry) for 06 November 2021
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118.6 lb
Lost so far: 24.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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488 kcal
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Fat: 23.58g | Prot: 41.12g | Carb: 28.71g.
Breakfast: Вода, Кофе с Молоком, Домик в деревне Кефир 1%, Яйцо, Геркулес Овсяные Хлопья, Творог 9%. more...
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losing 1.0 lb a week
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НатальяМех's weight history
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