Weigh In record (no journal entry) for 17 April 2014
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202.5 lb
Lost so far: 10.0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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839 kcal
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Fat: 37.26g | Prot: 16.67g | Carb: 103.52g.
Breakfast: Iced Capp (Medium). Lunch: Original, Mixed Salad Greens, Crispy Vegetable Spring Rolls. Snacks/Other: Mini Chips Ahoy!. more...
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gaining 0.3 lb a week
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