Weigh In record (no journal entry) for 04 November 2021
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126.5 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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1549 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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araaamira's weight history
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