Weigh In record (no journal entry) for 22 March 2011
|
206.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2011:
|
1260 kcal
|
Fat: 72.64g | Prot: 56.18g | Carb: 111.77g.
Breakfast: Cereal. Lunch: Bread and butter, Salted peanuts with shells, Asparagas stalks, Black Angus Beef Chopped Steak. Dinner: Cereal. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|