Weigh In record (no journal entry) for 02 November 2021
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230.6 lb
Lost so far: 19.6 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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1624 kcal
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Fat: 68.08g | Prot: 63.25g | Carb: 181.65g.
Breakfast: Brie (Käse), Glocken Bäckerei Körnerbrötchen. Lunch: Linessa Aprikosenmarmelade, Lidl Seele. Dinner: REWE Lasagne Bolognese. more...
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steady weight
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casandra66's weight history
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