Weigh In record (no journal entry) for 02 November 2021
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166.4 lb
Lost so far: 45.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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757 kcal
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Fat: 34.09g | Prot: 34.49g | Carb: 88.26g.
Breakfast: Овсяное Печенье (с Изюмом), Курага, Грецкие Орехи, Творог, Банан. more...
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steady weight
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helena.elena's weight history
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