Weigh In record (no journal entry) for 01 November 2021
|
119.9 lb
Lost so far: 71.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2021:
|
296 kcal
|
Fat: 20.82g | Prot: 25.91g | Carb: 0.40g.
Breakfast: Hellmann's Real Mayonnaise, Tuna in Water (Canned). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
04Nene04's weight history
|