Weigh In record (no journal entry) for 01 November 2021
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138.2 lb
Lost so far: 25.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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1031 kcal
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Fat: 37.56g | Prot: 64.85g | Carb: 107.97g.
Breakfast: Harzbube Handkäse, Tomaten, Avocado, Harry Eiweißbrot. Lunch: Ritter Sport Kakao Klasse 74% Die Kräftige Aus Peru, REWE Beste Wahl Sweet Chili Sauce, Gurke (mit Schale), Culinea Frühlingsrollen mit Gemüse. Dinner: Arla Skyr Vanille, Kaki, Harry Eiweißbrot, Rücker Hirtenkäse . Snacks/Other: Mandeln, Hosta Mr. Tom. more...
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gaining 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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