Weigh In record (no journal entry) for 30 October 2021
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177.5 lb
Lost so far: 14.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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242 kcal
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Fat: 1.90g | Prot: 44.33g | Carb: 11.16g.
Breakfast: Orangefit Fit Green Protein Choco, Öing Magere Kwark. more...
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losing 3.4 lb a week
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Annika272's weight history
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