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06:20
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178.6 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2014:
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2552 kcal
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Fat: 114.19g | Prot: 116.47g | Carb: 259.85g.
Breakfast: Nutella Nutella, Kaffee mit Milch, Aldi Buttertoast. Lunch: Aldi Bio Mehrkornbrot, Aldi Blattsalat Eisberg Mix, Meßmer Früchtetee, Butter, Salami, Käse. Dinner: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Reis (Gekocht), Hähnchenbrust Fleisch. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Banane, Choceur Schoko Milch Riegel. more...
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2411 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Resting - 7 hours, Sleeping - 7 hours, Sitting - 4 hours, Desk Work - 5 hours. more...
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gaining 21.6 lb a week
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