Weigh In record (no journal entry) for 29 October 2021
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133.6 lb
Lost so far: 25.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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906 kcal
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Fat: 55.46g | Prot: 59.34g | Carb: 41.41g.
Breakfast: SPAR Салат Метелка , Яйцо. Lunch: Фарш Индейки (Приготовленный), Капуста Тушеная, Командор Холодец Домашний, Суп Куриный с Картофелем. more...
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losing 2.1 lb a week
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Ninel.'s weight history
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