Weigh In record (no journal entry) for 24 October 2021
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116.0 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2021:
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2397 kcal
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Fat: 89.11g | Prot: 130.85g | Carb: 268.50g.
Breakfast: Uva Bianca, Crownfield Crunchy Muesli Meno Dolce, Emmi High Protein Pudding , Fage Yogurt Greco Total 0% , Caco. Lunch: Develey Dressing con Yogurt , Broccoli, Olio Extra Vergine di Oliva, Lidl Riso Basmati, Petto di Pollo, Carne. Dinner: Roast Beef, Insalata Russa, Sugo fatto in Casa di Carne e Verdure, Gnocchi di Patate, Elda Mini Cannoli. Snacks/Other: Enervit Barretta con Cocco Ricoperta di Cioccolato Fondente , Granarolo Groksi al Pomodoro e Origano, Mela. more...
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losing 13.1 lb a week
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