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squirrel77
Journal
27 Oct 21
squirrel77's Journal, 27 October 2021
squirrel77's Profile
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Yesterday, IF, 99 protein, 124 fat, 57 carbs, bacon wrapped chicken, sesame chips, chicken, olives, butter
153.4 lb
Lost so far:
34.2 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
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