|
Trotz spätem Geburtstagsabendessen meines Vaters und sicherlich einer Überschreitung des ETB
|
156.1 lb
Lost so far: 9.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2021:
|
1484 kcal
|
Fat: 57.35g | Prot: 44.86g | Carb: 196.79g.
Lunch: Gulasch, Basmati-Reis (Gekocht). Dinner: Kinderpunsch, Butterbrezel, Herta Finesse Putenbrust Gepökelt & Gegart, Butter, Mehrkornbrot. Snacks/Other: Manner Original Neapolitaner, Apfelkuchen, Zespri Kiwi Gold . more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaLiKa89's weight history
|