Weigh In record (no journal entry) for 27 October 2021
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116.8 lb
Lost so far: 19.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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170 kcal
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Fat: 4.32g | Prot: 1.66g | Carb: 29.27g.
Breakfast: Roma Malkist Crackers (3), Energen Sereal Coklat. more...
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gaining 0.3 lb a week
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budiantokarin's weight history
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